2 DINNER FOODS CARDIOLOGISTS WANT YOU TO STOP EATING BECAUSE THEY'RE SO BAD FOR YOUR HEART
Cardiologists recommend avoiding processed meats, such as hot dogs and bacon, due to their high levels of saturated fat and sodium.
Processed meats have been linked to an increased risk of heart disease, stroke, and cancer.
Cardiologists also advise against consuming fried foods, which are high in unhealthy fats and calories.
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Fried foods have been linked to obesity, high blood pressure, and heart disease.
Instead of processed meats, cardiologists suggest opting for lean proteins like chicken or fish.
To replace fried foods, try baking, grilling, or roasting your meals for a healthier option.
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