THE BEST THING TO HAVE FOR BREAKFAST AND 5 ALTERNATIVES
The best thing to have for breakfast is a combination of protein, fiber, and healthy fats.
Eggs are a great source of protein and can be paired with whole grain toast and avocado for a balanced breakfast.
Greek yogurt with berries and nuts is another healthy breakfast option.
LIKE SAVE SHARE
Smoothies made with fruits, vegetables, and protein powder can be a quick and easy breakfast on-the-go.
Oatmeal with nuts and fruit is a filling and nutritious breakfast choice.
For a savory breakfast, try a breakfast burrito with scrambled eggs, black beans, and salsa.
FOR MORE STORIES