The Must-Try Mediterranean Diet Dishes: A Healthy Diet Plan for Women Who Lead Busy Lives 

When you're constantly on the go, it might be difficult to find time to cook a healthy meal that still fits into your busy schedule. 

Girls who lead hectic lives but still want to eat well and keep their 

hearts healthy can follow the heart-friendly Mediterranean diet.  

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A dish of fresh, flavorful ingredients—that's what you get with Greek Salad, a Mediterranean staple.  

While the saline flavor of Kalamata olives is amplified, the creamy texture is enhanced by the addition of feta cheese. 

An easy, revitalizing lunch that's great for days when you're on the go—just add some oregano and extra virgin olive oil. 

Chicken breasts stuffed with spinach and feta are a protein-packed and elegant option. 

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